Counseling with Tracey
“Vulnerability is not weakness; it is our most accurate measure of courage.”
Welcome!
Are you experiencing restlessness or a feeling of being on edge?
Do you find it difficult to concentrate or your mind going blank?
Have you been feeling more irritable than usual?
Do you often feel muscle tension or experience difficulty sleeping?
If so, you are not alone and healing is possible! It's important to remember that seeking support and guidance from a mental health professional can help you understand and address these symptoms effectively. Don't hesitate to reach out for the help you deserve.
Services Available
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EMDR
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IFS
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Brainspotting
Experience Transformational Healing
When you combine the power of EMDR, Brainspotting, and IFS, you open yourself to a transformative healing experience. Say goodbye to persistent emotional pain and hello to a brighter, more empowered future.
Take the first step towards embracing a life of resilience, joy, and well-being. Reach out to Counseling with Tracey today to embark on your journey of healing and growth with EMDR, Brainspotting, and IFS therapy.
Let's work together to unlock your true healing potential.
About Counseling with Tracey
Hi and welcome to counseling with Tracey. I am a licensed professional clinical counselor specializing in IFS, EMDR and brainspotting Internal Family Systems (IFS), Brainspotting, and Eye Movement Desensitization and Reprocessing (EMDR).
Unlock Your Healing Potential with EMDR, Brainspotting, and IFS!
Are you struggling with painful memories, past traumas, or persistent emotional distress? It's time to reclaim your mental and emotional well-being with cutting-edge therapeutic approaches like EMDR (Eye Movement Desensitization and Reprocessing), Brainspotting, and Internal Family Systems (IFS) therapy.
Why Choose EMDR, Brainspotting, and IFS?
Efficiency: These modalities can often lead to significant progress in a shorter time frame compared to traditional talk therapy.
Efficacy: Research has consistently demonstrated the effectiveness of EMDR, Brainspotting, and IFS in treating trauma, anxiety, depression, and other mental health conditions.
Personalized Approach: Each of these modalities honors your unique experiences and fosters a safe and empowering therapeutic journey.
Specialities
Trauma
Attachment and relational issues
Addiction (substance and process)
Depression and mood disorders
General anxiety
Self Esteem
LGBTQQ+ issues
Virtual therapy
Join our sessions from the comfort of your own home!
In person therapy coming fall 2024.